Making you improve. El blog de NOX's blog.
The Chiquita in padel
The chiquita is a shot used a lot in padel to counterattack, it is a tactical move that helps you to dominate play, make your opponents move and win at the...
How to hit the víbora shot in padel
The víbora is an attacking shot, very similar to the bandeja and with the same aim, to keep your position at the net and pressure your rival. Having said that,...
What is a surface temperature analysis and what is it used for?
This analysis makes it possible to evaluate the thermal comfort of the shoe and the foot when used in controlled conditions of temperature, humidity, activity and climate. In this way,...
What should the inside of a good paddle shoe look like?
When a player puts on a paddle shoe the first thing he has to feel is a certain comfort. If the player is not comfortable we already know that he...
How to hit a 3-metre smash in padel
The three-metre smash is one of the most spectacular shots in our sport, the aim is to hit the ball, getting it to bounce on the opponent´s side, rebound on...
What role does grip play and what should it be like in padel shoes?
The role of the grip in padel is very important because the athlete has to move and make more or less abrupt braking, depending on the gesture of each moment,...
What role does stability play and what should it look like in padel shoes?
For stability we must take into account that what we are going to study are the movements that are going to be offered on this lateral plane. Therefore, what we...
How to hit a drive volley in padel
The volley in padel is a shot that may not seem very spectacular or eye-catching, but it is of crucial importance in this sport. As you know, in padel the...
What is a pressure analysis and what is it for?
This analysis makes it possible to examine the comfort of the footprint and the stability of the gait in a particular exercise, as well as to be able to evaluate...
What role does cushioning play and what should it be like in padel shoes?
Cushioning in a paddle player is obviously important as the word indicates that it absorbs that impact. And what we have to take into account is that we always play...
What is a muscle activity analysis and what is it for?
The analysis is used to evaluate the muscular activity and the show the exhaustion in the legs of a paddle player by the use of a specific shoe. In addition...
What is the drop and how does it affect the paddle player?
The drop is the difference in height between the area where the heel rests and the area where the forefoot will rest. It is that heel that we could talk...